Sun Safety Tips
for Healthy Skin
(ARA) - Though many Americans take precautions to
protect their skin from damaging ultra violet rays during the warmer
months of the year, many may not realize that the sun can be damaging
year round.
“Americans young and old spend countless hours in the sun year round
and may not realize the importance of wearing a good sunscreen daily,”
says Julie McKenzie, Wal-Mart’s buyer of skincare products. “Whether
playing with the kids in the backyard, walking the dog, or taking
an extended car trip, protecting your skin from damaging rays year
round is critical.”
As the prevalence of skin cancer is on the rise in the United States,
McKenzie offers the following tips to ensure Americans are educated
when it comes to skincare safety:
*Use sunscreen every day and reapply often, especially after perspiring,
swimming, or drying off with a towel. Many Americans forget to reapply
sunscreen as necessary. |
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*Always apply lotion prior to heading outdoors, even during
the cooler months of the year.
*For adequate sun protection, the American Academy of Dermatology and
the Sun Safety Alliance recommend using a broad spectrum sunscreen year
round with an SPF of at least 14. They also recommend an SPF of 30 for
children.
*Follow the directions on the bottle and apply liberally and evenly over
all areas of the body, while taking care not to miss the neck, ears, and
lips.
*Look for newer products like Coppertone SPECTRA 3 sunscreen to add to
the skincare arsenal. This lotion deflects UVA/UVB rays, scatters UV rays
to enhance sunscreen’s efficiency, and absorbs UV rays before they reach
the skin.
*To fully protect against harmful rays, always wear sunscreen, UV blocking
sunglasses, tightly woven clothing like long-sleeved shirts and pants,
and wide-brimmed hats.
*If possible, avoid the sun between the hours of 10 a.m. and 2 p.m. when
the sun’s rays are at their strongest.
*Look for products that measure UVB radiation like SunSpots. These stickers
are worn on skin exposed to sunlight and turn from yellow to orange when
exposed to dangerous levels of UVB radiation. This will alert the user
to reapply sunscreen, seek shade, or put on protective clothing.
*If being tan is an absolute must, consider using a sunless tanner like
Coppertone Endless Summer Faces with Pro-Retinol.
Local discount retailers, like Wal-Mart, sell sunscreens, products that
measure UVB radiation, and protective clothing, which includes long-sleeved
t-shirts, wide-brimmed straw hats, and inexpensive UV-blocking sunglasses,
year round.
Courtesy of ARA Content
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